Looking for a good, affordable latex exercise band for PT, rehab, or home workouts? Check out this Val-U-Band. This one's the 'Blueberry' color, which is actually a code for its resistance level - it's level 4 out of their system (from least to most: pear, peach, orange, lime, blueberry, plum, mushroom, pineapple). So it's got a solid, medium-strong pull. It's 5 inches wide and comes on a big 50-yard roll (with a core for a dispenser if you have one), or you can get smaller lengths. It's lightweight, made of latex, and is pretty much the same quality as the popular CanDo bands. Great for all sorts of resistance exercises - think shoulder rehab, leg workouts, you name it. A heads up: it is latex, so if you have a sensitivity, they do make latex-free versions you might want to look for instead. But for most people, this is an economical and reliable choice for getting a good stretch and building strength.
