If you're a fan of Dr. Nowzaradan from 'My 600-lb Life,' you're gonna love these hilarious and motivational magnets! This pack comes with 12 different quotes, each one a classic Dr. Now-ism that'll make you laugh and keep you on track. The magnets are 3x3 inches—big enough to read from across the room—and printed on thick, glossy material that won't scratch or fade. They're super strong, so they stick firmly to your fridge, locker, car, filing cabinet, or any metal surface. The black text gives a sleek look that pops. Use them as a fun reminder of your health goals, to decorate your kitchen with humor, or as a gift for a friend who's on a journey. They're also great for office banter or just adding some personality to your space. Easy to move around, easy to remove with no residue. Get your dose of tough love with a smile!