For serious lifters and strength athletes, this IronMind loading pin is a versatile piece of gear. It's 15 inches long and 2 inches in diameter, designed to hold Olympic-sized weight plates. Use it with attachments like the Rolling Thunder handle, dipping belts, wrist rollers, or pinch blocks to add resistance to a variety of exercises. Made from heavy-duty steel, it's built to handle serious weight—pair it with a strong carabiner (sold separately) for secure loading. IronMind has been making these since 1990, so you know it's tried and true. Whether you're training grip, doing belt squats, or adding weight to calisthenics, this loading pin makes it easy and safe. It's a simple, effective tool that expands your training options. If you're into functional strength or strongman training, this is a must-have for your home gym or garage setup.