Want a full-body workout without the gym membership? This SHAPEU set has everything you need. You get 5 color-coded rubber loop bands, each with a different resistance level: Green (5 lbs), Blue (15 lbs), Yellow (20 lbs), Red (30 lbs), and Black (40 lbs). The cool part? You can use them alone or stack 'em together to mix and match the resistance, all the way up to about 110 lbs total. That means you can adjust your workout as you get stronger. The bands are made from strong, flexible rubber that gives consistent tension, whether you're a beginner or advanced. The set comes with a handy carry bag, a printed instruction guide, AND bonus digital workouts from XTRAINFIT you can stream or download on your phone, tablet, or connected TV (works with Roku, Apple TV, etc.). The digital workouts help you get the most out of the bands with guided routines. The printed guide shows you proper form and technique. You can target your legs, glutes, arms, chest, back – pretty much every muscle group. It's like having a compact home gym that travels anywhere. Toss the bag in your suitcase, use it in the living room, backyard, wherever. Ditch the boring routine and try something that actually grows with you.
