Struggling to get your first pull-up or want to do more reps? This MummyStrength resistance band is like having a spotter! It's a single, heavy-duty loop band (41 inches) made from premium latex rubber. The Red band offers a specific level of assistance (check the image chart for exact poundage). Just loop it over the pull-up bar, put your knee or foot in it, and it'll help lift you up, reducing the weight you have to pull. It's not just for pull-ups and chin-ups—use it for assisted dips, stretching, mobility work, or adding resistance to exercises like squats and presses. It's therapy-grade quality, built to last. Includes a bonus downloadable guide with exercises. Backed by a crazy good guarantee: try it risk-free for 30 days, and they even offer product replacement for life. Unlock your strength goals!