Get a full-body workout at home with these versatile resistance bands! The set includes six bands in different tension levels: 5 lbs (Aqua), 10 lbs (Pink), 15 lbs (Purple), 25 lbs (Gray), 35 lbs (Blue), and 45 lbs (Red). Each band is about 53 inches long and can be used alone or stacked together to increase resistance—perfect for beginners or advanced users. The handles are non-slip and ergonomic, making them comfortable for pulling exercises. You also get a door anchor with dense foam that securely fits in any door, letting you do rows, chest presses, and more. The bands are made from heavy-duty, tear-resistant latex-free material that stands up to intense use. They roll up small and come with a storage bag, so they’re great for travel or saving space. Use them for strength training, physical therapy, yoga, Pilates, or toning your core. A complete, portable gym that delivers real results without the bulk or cost of machines.